Tathagata Buddha says that, in this universe no one, nothing is eternal. Every thing is transformed from one form to another. Everything is changing every moment. What we were a few moments ago is not this moment and what we are at this moment will not be the next moment. This organism is a continuous process of creation. Every phase of age is beautiful, enjoy it. Wherever you go, create a sweet stir. Accepting yourself with growing age gives a stress free life. Every age brings a different kind of beauty, enjoy it.

If you want to dye your hair, then paint it, if you want to keep the weight down, keep it. If you want to wear the clothes you want, wear it, play like a child, think well, keep a good environment. Look in the mirror and acknowledge your existence. No cream makes you fair. No shampoo stops hair fall. No oil makes hair grow. No soap gives you baby skin. Whether it is Procter Gamble or Patanjali, all lie to sell stuff.

This is all natural. With ageing, there is a change from the skin to the hair. You can maintain the old machine and run it well, but you cannot make it new. It doesn’t matter if your nose is thick, it doesn’t matter if you have small eyes, it doesn’t matter if you are not fair or the shape of your lips is not perfect still we are beautiful, recognize your beauty. Every child looks beautiful because he is innocent beyond deceit and when we grow up to live life with deceit and deceit, then he loses his innocence and tries to buy that beauty by spending money.

Pay attention to the beauty of the mind. We are born to die, we have to die at some point of time, yet the selling of immortality nectar has not started in the market. Eat everything in the right quantity, a little of everything that you like. Food is related to the mind. Keep doing some physical work, go for a walk, do light exercise, be busy, be happy, keep the mind more beautiful than the body. Adapt your life according to nature.